Yin Yoga: Free Yourself
Jul
19
6:00 PM18:00

Yin Yoga: Free Yourself

Slow down and free yourself from mental & physical tension so that you can feel more presence, balance, & ease ‬

Yin is a slow-paced style of yoga where postures are held for longer periods of time to target joints & fascia to allow you to truly leg go.

Pillow or bolster recommended | Class is non-heated & all levels welcome

$30 drop-in | $10 for Black Tag Members

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Summer Wellness Tune-Up:  Flow + Yin + Meditation
Jun
8
2:00 PM14:00

Summer Wellness Tune-Up: Flow + Yin + Meditation

Consciously devoting time towards your own wellness helps you thrive in every area of your life. Join Roni Antonio & Jackie Mahrou for a wellness tune-up workshop that will help you cultivate more clarity in your mind, freedom in your body, and peace in your spirit. We will explore the 5 gateways of health through the lens of our 7 chakras, practice all-levels Flow + Yin Yoga, and finish with a meditation to help you clear negative blockages so you function at your highest level. 

Cost: Early Bird $35

Sign up here.

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Yin Yoga: Slow Down + Unwind
May
31
6:00 PM18:00

Yin Yoga: Slow Down + Unwind

Join Jackie Mahrou for an all-levels Yin class to help you slow down and relax. Take time to pause and reflect so that you can experience more ease as you move into summer.

Yin is a slow-paced, meditative style of yoga where postures are held for longer periods of time to target joints & fascia + allow you to truly leg go.

Pillow or bolster recommended | Class is non-heated

$10 for Corepower Yoga black tag members | $30 for non-members

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