Yin Yoga: Renew & Reset
Mar
29
6:00 PM18:00

Yin Yoga: Renew & Reset

Join Jackie for an all-levels, relaxing & rejuvenating class to reset your body + mind. Take time to slow down & let go of tension and stress so that you can create space for renewal and growth as we move into Spring.

Yin is a slow-paced, meditative style of yoga where postures are held for longer periods of time to target joints & fascia + allow you to truly leg go.

$30 drop-in | $10 for Black Tag CPY Members

Please bring a pillow and a towel. Class will not be heated.

You can show up 15 min prior to class or sign up here.

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Spring Clean Your Chakras: Yin Yang Yoga & Meditation
Apr
13
2:00 PM14:00

Spring Clean Your Chakras: Yin Yang Yoga & Meditation

Spring is a season of growth and new beginnings. Join Roni Antonio and Jackie Mahrou for this 2 hour workshop that combines yoga, meditation and chakra balancing to help facilitate your personal growth and renewal. Jackie will guide you through a reflective chakra-themed Yin & Yang Yoga practice, then Roni will lead you through a powerful chakra clearing meditation to help you let go of negative blockages so that you can blossom into your best self. 

Cost: $35 Before 4/10 | $42 After 4/10 

Sign up here

 

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