Hello & Welcome!

Iā€™m Jackie Mahrou. I believe that yoga is a powerful practice and tool that can impact our lives in the most enlightening and healing way. When I began yoga I was timid, weak, and not living up to my greatest potential. Yoga has helped me embrace who I am, feel good in my body, and find an inner strength that I did not know I had. I am here to help you discover or continue this practice so that you can live your best life.

I strive to teach safe and accessible classes to help you recharge from the inside out. Both my online and live classes are a blend of inspiration, mindful movement, safe alignment and encouragement. My goal is to teach students how to find their personal and optimal alignment (both mental and physical) in each posture so they can experience the power, freedom, and presence that yoga offers.

My Training

Since I began teaching 14 years ago I have taken numerous trainings to help me fully understand the vastness of yoga in order to share it with my students.

While completing a massage therapy certification in 2005, I took my first 200 hour power yoga teacher training at CorePower Yoga in Denver. I have nothing but gratitude for my first teachers who helped me find my voice and begin my teaching journey. Since my first training I have completed a 500 hour hatha yoga training at Sunstone Yoga, an alignment based (previously Anusara) yoga immersion with Jeanie Manchester, and a 50 hour yin yoga training with Bari Campbell. I am beyond grateful for all my teachers who continuously share their experience and wisdom. May we never stop learning!

Photo Credit: Amy Lacy Photography