Join me on Mondays (weekly) and Saturdays (monthly) via Zoom for live vinyasa yoga classes! All virtual classes are hosted by Motional Being Studio.
Uplifting Flow - 1st Sunday of Every Month - 8:30amMST/10:30amEST via Zoom
This invigorating vinyasa flow class is designed to nurture and uplift your body, mind, and spirit. You'll be guided through a fluid and dynamic sequence of postures synchronized to the rhythm of your breath to help you cultivate a greater sense of presence, inner strength, and grace.
Evening Reset Flow - Every Monday at 5:30pm MST/7:30pmEST via Zoom
This vinyasa class combines mindful flow, posture holds, deep breathing, and grounding to help you cultivate presence and balance. Throughout class Jackie will offer options to adapt postures to help you find what works for your body.
How to Register for zoom classes:
Sign Up Here and click on the class day/time you wish to attend.
Cost: $10 per class (Punch cards and memberships are also available.) Your FIRST CLASS IS FREE!
How it works: Once you register for class you will receive a link via email a few minutes later. You are welcome to join the Zoom class up to 10 minutes prior to the scheduled start time in your local time zone. During your practice you can choose to have your camera on or off.
Email connect@motionalbeing.com with any questions on how to sign up.